Whole Startup Health: Practical Skills to Manage the Stress of Startup Life

2019-07-24 11:30 am - 12:30 pm
ATDC Community Room (Room 2525)
Address: 75 5th St NW, Atlanta, GA 30308, USA

Interested in specific techniques to help cope with the common mental health struggles of the entrepreneurial path? Join us for a special session led by Catherine Egenes, licensed psychotherapist, who will cover Part 4 of the Whole Startup Health workshop series. Here she will focus on concepts from the ACT model of therapy to help navigate through the stress of startup life. **Previous attendance at workshops is NOT required**

Takeaways:

  • Increased awareness of common pitfalls of dealing with stress  
  • Evidence-based, concrete strategies to overcome work-related mental and emotional struggles 

This class is for ATDC’s Accelerate and Signature startups.