Interested in specific techniques to help cope with the common mental health struggles of the entrepreneurial path? Join us for a special session led by Catherine Egenes, licensed psychotherapist, who will cover Part 4 of the Whole Startup Health workshop series. Here she will focus on concepts from the ACT model of therapy to help navigate through the stress of startup life. **Previous attendance at workshops is NOT required**
Takeaways:
- Increased awareness of common pitfalls of dealing with stress
- Evidence-based, concrete strategies to overcome work-related mental and emotional struggles
This class is for ATDC’s Accelerate and Signature startups.