Advanced: The Whole Startup Health – New Year, New Headspace

2019-01-18 11:00 am - 12:00 pm
ATDC Community Room (Room 2525)
Address: 75 5th St NW, Atlanta, GA 30308, USA
WHOLE STARTUP HEALTH: new year, new head space 

Interested in kicking off the new year right for your startup and yourself? Join us for a special session led by Catherine Egenes, licensed psychotherapist, who will cover Part 3 of The Whole Startup Health workshop series. She will provide practical skills to manage stress and answer the “how questions” of coping and thriving while on the entrepreneurial roller coaster. **It is NOT required to have attended previous workshops**

Takeaways:

  • Evidence-based, concrete strategies to overcome distress related to common mental and emotional struggles involved in startup life
  • Mindfulness-based skills to increase present awareness and focus
Registration link

This class is for ATDC’s Accelerate and Signature startups.